Are You Pounding Your Head Against a Brick Wall?
Most people can't lose fat because lipogenic (fat
storage) hormones are running wild in their body. Unfortunately, most dietary practices
recommended by the "experts" have an adverse hormonal impact! If you are
working against your hormones, you might as well be pounding your head against a brick
The low-fat diet is one example of a diet that actually
stimulates lipogenic (fat-producing) hormones! (This explains why the incidence of
obesity has risen in the U.S. over the last twenty years, concurrently with the low-fat
craze.) Trying to lose fat on the low-fat diet is like trying to walk up an
downward-moving escalator (you probably already know this from experience).
When lipogenic hormones predominate in your body, you
become a sugar-burner, which means you burn sugar (glucose) for energy and store
fat in adipose tissue. Conversely, when lipolytic hormones predominate in your body, you
become a fat-burner, which means you burn fat at a high rate, as your primary
If you are a sugar-burner, like most Americans are,
it is biologically impossible to lose fat and keep it off. On the other hand, when
you become a fat-burner, bodyfat melts away like butter in a microwave.
You Cannot Permanently Lose Fat Unless You
Alter the Hormonal Environment Inside Your Body Away From Fat Storage Toward Fat Burning
If, like the majority of Americans, you are currently
losing the fight against fat it is probably because lipogenic hormones are dominant in
your body and they are sending your body a message to STORE FAT. As long as this is the
prevailing message inside your body, trying to lose fat will be like trying to walk up an
downward-moving escalator. Because your body must obey the hormonal
directives it receives, the only solution is to change these hormonal signals. This is
not a difficult task so long as you are willing to discard old beliefs and practices and
embrace an entirely new approach to fat loss. When you change the hormonal message from
"store fat" to "burn fat," fat loss is the natural and inevitable
Now you see one big reason why conventional dieting
is doomed to failure. The virtually universal "rebound effect" (in which the
dieter promptly regains lost fat after discontinuing the diet) experienced by conventional
dieters is vivid testimony to what happens when a dietary approach is adopted that
addresses the symptom (i.e., excess bodyfat) rather than the cause (i.e., a fat-producing
hormonal state). Another problem with conventional dieting is that it is based on
restriction. Think about it, every conventional diet can be described in terms of what it
- the low-fat diet RESTRICTS fat intake,
- the low-carbohydrate ("Atkins"
diet) RESTRICTS carbohydrates,
- the "rice and vegetables diet"
RESTRICTS everything except rice and vegetables, etc.
Restriction is a form of deprivation. Self-deprivation
requires willpower which, like any power source, is eventually depleted. This makes
conventional dieting, necessarily, a short term measure. And because conventional dieting
does nothing to correct the underlying problem (i.e., a heavily fat-promoting hormonal
state), once you quit the diet and resume normal eating, the fat you lost comes piling
back on with a vengeance.
According to two-time Nobel Prize winner Dr. Linus
No crash diet or fad diet can solve the
obesity problem, because these diets are so disagreeable and such a continuing nuisance
that the obese person soon gives up. A successful treatment is one that will be adhered to
year after year. To achieve such continued compliance the diet should appeal to the
Pauling L, How to Live Longer and Feel
Better, see.......... p. 49
The Natural Hormonal Enhancement Eating Plan conforms
precisely to Dr. Pauling's criteria. In fact, because the Eating Plan allows you to eat a
wide variety of tasty and satisfying foods while stimulating all of your "good"
hormones, it has been called a "high-pleasure diet," and it is also very healthy
(this is one of those few instances in which "pleasure" and "healthy"
belong in the same sentence).
With the Eating Plan, you can eat whatever you want as long as you
follow a few simple "hormonally intelligent" guidelines concerning when to
eat what. It's the most flexible and livable dietary program you have ever
Let's say you want to eat a heaping plate of pasta
with chocolate cake for dessert, no problem - it is unlikely that even one molecule
will be stored as fat, so long as you eat it at the right time in your cycle. How about a cheese
omelet or some baby back ribs? - same deal. So while the low-fat crowd and the
"Atkins dieters" bicker away at each other. . . you will have the best of
both worlds eating-wise, while your bodyfat melts away, hour-by-hour!
But there's more (And we're still only talking about
diet, which is only one-third of the Natural Hormonal Enhancement program! Don't
forget about the revolutionary exercise program and the lifestyle modification program.)
You will also learn, on the topic of diet:
How to eliminate those crazy, irresistible cravings
forever. (They are hormonally-related and can be eradicated almost overnight!).........................................see
- Why, as a fat-burner, you can expect your energy level to triple!
(You will have more energy than ever before in your life, guaranteed!)
How to use dietary fat to burn bodyfat. (A
revolutionary concept in our fat-phobic society. Fact is: fat can be your best friend or
your worst enemy. You will learn how to use it to your advantage, which means it is time
to welcome some of the most delicious foods back into your
.......................see p. 165
An innovative dietary technique called carbohydrate
partitioning which allows you to eat fat and sugar without paying the price in terms
of fat storage. (The author calls this "strategic indulgence" and it is designed
to allow you to have your cake and eat it too, literally!)..........................................see p.143
How most Americans are systematically, but
unknowingly, suppressing growth hormone, the "fountain of youth"
hormone! (Considering how profoundly important this hormone is, this piece of information alone
makes the Natural Hormonal Enhancement guidebook worth its
weight in gold!).
.........................see p. 90
Why cashews, almonds, peanut butter, and especially
walnuts, can be great allies in the fight against bodyfat. (Of course, most Americans are
avoiding these foods like the plague due to the hare-brained, low-fat dietary concept that
has been foisted on them by the "experts.").....................................see p. 191